This herb would make a good addition to a list of very helpful herbs going towards winter. Eleutherococcus senticosus is a shrub and the part well used is the roots.
It is an adaptotenic herb or general tonic. This means it increases the wellness of the whole body.
Siberian ginseng has beneficial effects on the adrenal glands and increases resistance to stress. It helps to restore vitality and energies, increases mental and physical performance, protect agains radiation damage and enhance immune response to infections. Many clinical studies on the herb confirmed its ability to reduce feelings of stress and anxiety.
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