Daily Holistic

Hypericum perforatum, or St. John’s wort is a perennial bush with lovely bright yellow flowers. The leaves have tiny oil glands that look like holes (hence the name “perforatum”) when …

A well known herb that gives us a powerful herbal remedy other than lovely juicy berries. It is largely used to make a very effective tea for soothing flu symptoms …

What are herbal teas and how to properly make them? Here is a little information to understand a bit more how to use herbs to help us in our daily …